Tuesday, November 29, 2022

Tag: gym

Juliett Colome lost 50 pounds and went from rock bottom to...

As Juliett Colome stepped on the scale and read 130 pounds, a rush of emotions went through her head. She realized how...

A Miami athlete opened a gym for people with special needs...

Youth’n Action is an adaptive fitness center catering to help people with special needs. An athlete herself, Miami native Iris Veciana opened the gym...

Newsbreak, June 21, 2021

A member of the Gay Men's Chorus was accidentally struck and killed by another member in a pickup truck at the Wilton Manor's Pride...

The popular diet that connects people through social media

Like. Comment. Share. Repeat. This is the recipe to make anything on social media go viral and shoot to the top of the trending...

Exercise made Laura Gonzalez a CrossFit champion and helped her beat...

Warning: This story includes description of thoughts and behaviors related to depression and eating disorders.  Laura Gonzalez struggled with depression and an eating disorder for...

Caution CrossFit prepares athletes to compete in the World CrossFit Games...

At Caution CrossFit, patrons have the opportunity to train for and possibly participate in a worldwide competition. CrossFit is a form of high-intensity interval training....

COVID-19 has made parts of the personal training industry boom

As restrictions are lifted in Florida, personal trainers in Miami are transitioning their businesses from quarantine alternatives back to in-person approaches. The personal training industry...

You Alter banks on activewear rise

The timing for 29-year-old Miami resident Athule Alexandre to launch her new athletic apparel couldn’t have been better, even if people have had to...

Miami-Dade gyms manage to stay open, but there is plenty of...

After barely escaping an order from Miami-Dade Mayor Carlos Gimenez to close on Wednesday, gyms opened with new requirements. There will be extra spacing --...