Sunday, January 16, 2022

Tag: Fitness

Exercise made Laura Gonzalez a CrossFit champion and helped her beat...

Warning: This story includes description of thoughts and behaviors related to depression and eating disorders.  Laura Gonzalez struggled with depression and an eating disorder for...

The Jazzercise Knights of Miami Springs

Jazzercise, the workout from the 1980’s that combines dance, strength and resistance training, is alive and kicking in the city of Miami Springs. Monday through...

Doral restaurants gain momentum after turning downtown street into a pedestrian...

Doral officials have extended a permit to close a stretch of Northwest 53rd Street until May 31. It now serves as a pedestrian walkway...

Alone at 15 when his grandmother died, Bruce Ramirez-Duran has made...

After aging out of the foster care system, 19-year-old Bruce Ramirez-Duran is navigating life as an independent college student. He was born in the United...

Energía y salud: un vecindario se descubre en cuarentena

A todos nos ha cambiado la vida. Los tiempos en que vivimos nos han modificado lo establecido, lo normal, lo previamente estipulado. Sin embargo,...

Staying fit while on lockdown

While young South Florida fitness enthusiasts find creative ways to stay in shape, personal trainers in their 20s struggle to pay the bills during...

Women RUN Wynwood 5K Run

The Women Run Wynwood (WRW) 5K Run will be on Sunday, Nov. 4, at 9 a.m. The run is free and will take place...