Thursday, March 28, 2024

Tag: Fitness

After losing his arm at 13, he’s now a fitness instructor...

North Carolina native Logan Aldridge has shed light on adaptive fitness. After losing his left arm in a boating accident when he was 13...

It’s hot outside, so Miamians head to the gym (includes video...

This July was the hottest month recorded in Earth’s history, according to NASA, and Miamians flocked to the gym.  They participated in everything from personal...

Exercise made Laura Gonzalez a CrossFit champion and helped her beat...

Warning: This story includes description of thoughts and behaviors related to depression and eating disorders.  Laura Gonzalez struggled with depression and an eating disorder for...

The Jazzercise Knights of Miami Springs

Jazzercise, the workout from the 1980’s that combines dance, strength and resistance training, is alive and kicking in the city of Miami Springs. Monday through...

Doral restaurants gain momentum after turning downtown street into a pedestrian...

Doral officials have extended a permit to close a stretch of Northwest 53rd Street until May 31. It now serves as a pedestrian walkway...

Alone at 15 when his grandmother died, Bruce Ramirez-Duran has made...

After aging out of the foster care system, 19-year-old Bruce Ramirez-Duran is navigating life as an independent college student. He was born in the United...

Energía y salud: un vecindario se descubre en cuarentena

A todos nos ha cambiado la vida. Los tiempos en que vivimos nos han modificado lo establecido, lo normal, lo previamente estipulado. Sin embargo,...

Staying fit while on lockdown

While young South Florida fitness enthusiasts find creative ways to stay in shape, personal trainers in their 20s struggle to pay the bills during...

Women RUN Wynwood 5K Run

The Women Run Wynwood (WRW) 5K Run will be on Sunday, Nov. 4, at 9 a.m. The run is free and will take place...